A better day than the previous few, thankfully. And I even fit a workout in (part of why I forgot to post last night). Lots of outdoor time with the kids and dogs, in spite of rain, and good naps (and freelance for me) in the afternoon.
Read this quote today and it felt appropriate:
“Transformation is not five minutes from now; it’s a present activity. In this moment you can make a different choice, and it’s these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem.”
― Jillian Michaels