Busy day working from home. I had plans to actually work but unending conference calls sucked up my cellphone battery by 1pm, then therapy, then back to another conference call. I swear, the amount of time doing the actual work is about 1/4 of the total time spent on a project. The rest is filled with meetings.
No cravings today, but a lot of stress and tough emotions at the end of the day.
Husband and I may have had a nice weekend, but the glow was short-lived. Tense ending last night for some stupidity related to who got to watch what on TV, then another tonight due to parenting disagreements. I wasn’t going to let that get in the way of my workout, and used the anger energy to wear myself out. I’m sure I’ll pay for that in the next few days, but the pain means it’s working…
Although I can’t say the workout helped me process anything. It is a type of avoidance, but at least a healthy one. Now, to get some rest so I have a few brain cells to process on my commute tomorrow.